≡ Menu

Foods High in Vitamin B12

Vitamin B12 – prevent alzheimer’s, dementia, cognitive decline and memory loss, MS, mental illness (depression, anxiety, bipolar disorder, psychosis), cardiovascular disease, learning & developmental disorders in children, autism, autoimmune disease, cancer, infertility

  • Animal products: calf liver, sardines, salmon, venison, beef, lamb, shrimp, halibut, scallops, yogurt.

Complete list of Essential Vitamins and Minerals

(source: Healthaliciousness.com and WHFoods.com)

{ 0 comments… add one }